


Indian Head Massage
Indian Head Massage (IHM) is a relaxing holistic treatment that uses acupressure massage on the head, face, neck, shoulders, and back. As the name suggests, IHM has its origins in India and dates back to 600 B.C. It can be performed anywhere as it can be applied even through clothes. IHM has many physiological and emotional benefits and can be adapted to deliver bespoke individualised treatments. The treatment can be adapted to include a full reflexology treatment (at request for an additional cost). This gentle form of massage therapy focuses on the three high chakras - mind, body and spirit.
Some of the benefits of IHM include:
-
Improved muscle tension in the face, neck, shoulder, back and upper arms.
-
Helps mobility in the neck and shoulders.
-
Can improve joint mobility.
-
Encourages a feeling of wellbeing.
-
Can relieve physical and emotional stress.
-
Promotes deep relaxation.
-
Improved circulation to the head and neck assisting in the removal of toxins.
-
Improves Lymphatic Drainage encouraging the removal of waste products.
-
Relieves mental and physical strain and improves concentration.
-
Helps headaches, insomnia, bruxism, eyestrain.
-
Relieves Sinus congestion.
-
Can support clients to feel calm.
-
Improves Mood and alertness.
-
May help improve hair loss, thinning and alopecia.
Most people only worry about their hair's health when it starts to look dry or thin. When the body is subjected to ill health or stress, the hair is often affected and can become dry. Menopause can also dry the hair. Healthy hair should be promoted from childhood and this is a great treatment for little ones.
You should wear loose-fitting clothing so that you don't feel restricted or uncomfortable. Drink plenty of water to help flush out any toxins that may have been released from the tissues. Eat lightly and healthily to reduce the strain on the body and promote healing, and avoid caffeine and alcohol for a few hours after.
Treatment is given either in a relaxing comfy chair or couch with or without hair and facial oils.